Issue 3 of our Volunteer newsletter is now available:
Click here to download a copy.
APRIL DRAW Congratulations to our April winners:- 1st prize of Afternoon Tea for 4 at @MySpanishCity - Jeanette Anderson 2nd prize of 50% of total monies raised - Christine Turnbull If you would like to be in our May draw please visit sunderlandcarers.co.… before 30th April.
WONDERFUL WEDNESDAY We have received some lovely feedback from a carer so we thought we would share it with you. "I cannot thank you enough for being there when I needed someone".
THOUGHTFUL TUESDAY A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life. For more information please visit:- nhs.uk/.../healthy-b…
We received some lovely feedback from a carer we support so thought we would share it with you:- "I can’t thank you enough for your support when I was so desperate to talk to someone when I was in so much crisis"
Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. Why not join our FIT FRIDAY challenge - if you count your steps this could be for you and you might appear in our top ten. nhs.uk/live-well/exe…