Who can I speak to about finding help?

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Drop a line to the Carers Contact Team on 0191 549 3768 or email [email protected]

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Sunderland Carers Centre

@sunderlandcarer

APRIL DRAW Congratulations to our April winners:- 1st prize of Afternoon Tea for 4 at @MySpanishCity - Jeanette Anderson 2nd prize of 50% of total monies raised - Christine Turnbull If you would like to be in our May draw please visit sunderlandcarers.co.… before 30th April.

9:22 am · 20th April 2021

Sunderland Carers Centre

@sunderlandcarer

WONDERFUL WEDNESDAY We have received some lovely feedback from a carer so we thought we would share it with you. "I cannot thank you enough for being there when I needed someone".

9:59 am · 14th April 2021

Sunderland Carers Centre

@sunderlandcarer

THOUGHTFUL TUESDAY A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life. For more information please visit:- nhs.uk/.../healthy-b…

9:10 am · 13th April 2021

Sunderland Carers Centre

@sunderlandcarer

We received some lovely feedback from a carer we support so thought we would share it with you:- "I can’t thank you enough for your support when I was so desperate to talk to someone when I was in so much crisis"

9:51 am · 7th April 2021

Sunderland Carers Centre

@sunderlandcarer

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. Why not join our FIT FRIDAY challenge - if you count your steps this could be for you and you might appear in our top ten. nhs.uk/live-well/exe…

9:09 am · 6th April 2021

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